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The Importance and Danger of Sugar to the Brain
We all know too much sugar isn’t good for us, but we usually eat too much anyway. You might change things when you learn what too much does to the brain.
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Best Food Sources for Healthy Fats
Your personal Healthinista and fitness expert joins you from Sunwarrior’s headquarters in Southern Utah with her top healthy fat sources.
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3 Intellectual Supplements to Power Your Way through Life
The body isn’t the only thing we need to feed to have a meaningful and happy life. Give your mind some nutrition with these intellectual supplements.
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Boosting Our Brain Power with Food
Don’t worry about your brain power after it’s been damaged! Take care of it now to keep your brain going strong.
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8 Health Benefits of Fennel Seeds
Fennel seeds have many health benefits from digestive to vision. Incorporate these little wonder seeds into your daily life and feel the difference.
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11 Health Benefits of Curcumin, Turmeric’s Secret Weapon
Good health is golden, and the health benefits of curcumin found in golden turmeric are worth knowing about and implementing in your daily diet.
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Boost Your Brain Power and Wake it up before or at Work
Your brain is capable of phenomenal things. You can take measures to boost brain power with these 25 simple steps.
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